Sheronda was excited the moment she saw the trails of Runyon Cyn.
Karina was the main one fussing about the intense workout, but loved it in the end.
Josie talks about her workout experience for the day.
Eli shares her experience following her first outing with MLR.
As a token of appreciation, Ms. Rosalin of VIP House of Hair and creator of the Urban Literature Book Club pulls a name from a hat and MLR Eli wins individual braids!
I cannot wait to finish the first book and discuss it with the ladies of the ULBC.
These girls are amazing! They did a fantastic job at Pilates Studio City AFTER an hour hiking Runyon Canyon! Glutes!
This was their first time on runyon. Two of them where excited, the other two, not so much...
Mishirka talks appearance @ vision page workshop
Karina talks setting an example @ vision page workshop
The girls try their 1st wheatgrass shot after an intense workout
Cuckcoo African Dance
Sheronda @ Debbie Allen Dance Academy
African Dance Class
Drummer from Senegal talks health & happiness
Karina @ Debbie Allen Dance Academy
MLR @ DADA free style hip hop dancing
MLR & DADA Free Style